In war, you see life at its ultimate, and death in front of you gives a terrible clarity to everything.

Going through intense challenges like Hell Week reveals insecurities you didn't know you had, and it's crucial to be prepared for those obstacles.

The moment of suffering arrives when you can no longer unsee the damage in a relationship or health issue.

Understanding what we don't see can empower others significantly.

Understanding is far more important than discipline when it comes to mental matters. Once you see the truth of something, you cannot unsee it, and that realization can change your behavior immediately.

Confronting and understanding terrible situations is necessary for personal growth; running from them only hinders progress.

Volunteering can provide perspective by helping you see what life is like for those facing greater challenges, resetting your definition of a problem.

You can achieve a sense of clarity and purpose in life by embracing honesty and confronting the realities of your situation.

Experiences in life teach you inescapable lessons, and life constantly presents truths that you can choose to acknowledge, even if they are painful.