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CB

Chris Bumstead

07/11/23

@ Chris Williamson

The inner work is crucial; even after achieving success, I found that external validation doesn't fill the void inside.

Video

CW

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

@ Chris Williamson

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

07/11/23

Related Takeaways

DG

David Goggins

01/01/24

@ Andrew Huberman

People often seek external validation, but true motivation comes from within, through unseen work and personal accountability.

DG

David Goggins

01/01/24

@ Andrew Huberman

The unseen work is what motivates me; I don't need external validation because I know what I've accomplished on my own.

ME

Michael Easter

06/16/25

@ Andrew Huberman

It's often more valuable to undertake challenges for personal reasons rather than for external validation, as this can lead to deeper personal insights and growth.

TR

Tony Robbins

01/14/25

@ Chris Williamson

Self-esteem is earned through overcoming difficult challenges, not just through external praise or validation.

CW

Chris Williamson Cast

12/17/24

@ Chris Williamson

High performers are often driven by a sense of insufficiency, seeking validation and striving to prove their worth to the world.

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

True fulfillment often comes from focusing on being of service rather than chasing recognition or success.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

There's a tension between the desire for success and the feeling of being enough; it's essential to integrate your emotions while striving for strength.

JC

Jerry Colonna

05/08/25

@ Lenny's Podcast

The big lie is that success and happiness are tied to external achievements, but that's often not the case.

CB

Chris Bumstead

10/15/24

@ Chris Williamson

I've learned that the journey of pursuing my goals is often more fulfilling than the achievement itself.