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Alex Hutchinson

05/04/25

@ Chris Williamson

Dopamine doesn't just signal pleasure; it provides a hit when something exceeds our expectations, driving us to explore and seek new experiences.

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How To Rewire Your Brain To Take More Risks - Alex Hutchinson

@ Chris Williamson

How To Rewire Your Brain To Take More Risks - Alex Hutchinson

05/04/25

Related Takeaways

AH

Andrew Huberman

05/28/25

@ Theo Von

Dopamine is not about the pursuit of pleasure; it's about the pleasure of pursuit and motivation.

AH

Andrew Huberman

05/28/25

@ Theo Von

The dopamine system loves surprise; when an experience exceeds expectations, dopamine levels rise significantly.

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Dopamine is not just about reward; it is crucial for motivation and drive, propelling us along our paths.

AH

Andrew Huberman

05/28/25

@ Theo Von

Dopamine is triggered by anticipation of something, not just the experience itself.

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Andrew Huberman

01/03/22

@ Andrew Huberman

Dopamine is not just a reward molecule; it's primarily a molecule of motivation and drive, influencing our energy and likelihood to engage in habits.

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Andrew Huberman

05/28/25

@ Theo Von

Dopamine is involved in motivation, driving us to move towards something we desire.

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Andrew Huberman

01/30/25

@ Andrew Huberman

Dopamine is primarily released in anticipation and craving rather than in response to pleasure, which narrows our focus on what we desire.

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Andrew Huberman

10/07/20

@ Lewis Howes

Dopamine is released when we pursue our goals, which is why many people feel depressed after achieving a big goal; they expect a greater reward.

ME

Michael Easter

06/16/25

@ Andrew Huberman

Dopamine dynamics can help individuals understand their motivations and guide them towards more fulfilling activities.