Procrastinating can be a vice for productivity but a virtue for creativity, as many originals start quickly but finish slowly, allowing for deeper exploration of ideas.

Procrastination can stem from two types of individuals: those who thrive on the stress of deadlines and those who struggle with low dopamine levels, which affects their motivation.

Procrastination allows time to incubate ideas, leading to unexpected leaps in creativity, as it keeps the task active in the back of your mind.

Developers often procrastinate on overwhelming tasks by engaging in easier work, which can lead to a false sense of productivity while neglecting significant projects.

Studies show that if you precede a creative task with a foraging task, you become more exploratory and willing to take risks in your decisions.

Many great originals in history, like Leonardo da Vinci and Martin Luther King Jr., were procrastinators, which allowed them to explore diverse ideas and improvise effectively.

Procrastination can be overcome by doing something harder than the task you're avoiding, which helps to reset your motivation and focus.

Living your life with the freedom to act on your desires as they arise is a recipe for happiness and efficiency, while procrastination happens when you don't want to do a task right now; instead, go do something else that you prefer.

To combat procrastination, consider behavioral strategies or supplements that can increase dopamine levels, such as L-Dopa or certain antidepressants.