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Atmrix

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Atmrix

About

AH

Andrew Huberman

10/07/20

@ Lewis Howes

Writing can be a powerful tool for self-reflection and understanding, helping you articulate your thoughts and feelings more clearly.

Video

LH

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

@ Lewis Howes

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

10/07/20

Related Takeaways

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Sam Altman

09/25/24

@ David Perell

Writing is a powerful tool for externalized thinking; when faced with a difficult problem, I find that writing helps clarify my thoughts better than any other method.

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Sam Altman

09/25/24

@ David Perell

Writing serves as a method for externalizing thoughts and organizing vague ideas, which helps clarify what I truly think.

SA

Sam Altman

09/25/24

@ David Perell

Writing helps me clarify my thinking and communicate plans effectively to my team, often more powerfully than discussing them in meetings.

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Sam Altman

09/25/24

@ David Perell

Writing is a tool for thinking clearly and getting to the essence of ideas, which is essential for effective communication in pitch meetings.

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Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

Writing regularly helps you process emotions and move from the amygdala to the prefrontal cortex, allowing for better organization and expression of thoughts.

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Dr. Ethan Kross

11/25/24

@ Andrew Huberman

Expressive writing is an effective method for processing emotions and experiences, allowing individuals to work through negative feelings and improve their mental health.

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Sam Altman

09/25/24

@ David Perell

I believe that writing is less about the final product and more about the process of thinking and clarifying ideas, which is why I value it as a tool.

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Naval Ravikant

10/29/15

@ Tim Ferriss

Reading can be a powerful tool for self-discovery and personal development.

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Rick Rubin

01/16/23

@ Andrew Huberman

Meditation can be a powerful tool for healing and enhancing creativity, as it allows for deeper introspection and awareness.