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Andrew Huberman
08/22/22
@ Andrew Huberman
Delaying the onset of drinking can reduce the likelihood of developing alcohol use disorder, even for those with genetic predispositions.
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What Alcohol Does to Your Body, Brain & Health
@ Andrew Huberman
08/22/22
Related Takeaways
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Genetic differences can predispose individuals to alcoholism and affect how they metabolize alcohol, especially in young people.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Genetic predispositions, combined with environmental factors, contribute to the likelihood of developing alcohol use disorders. Certain Asian cultures have genetic differences that lead to low levels of alcohol dehydrogenase, causing individuals to feel sick and flushed when they consume alcohol.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Starting to drink at a younger age significantly increases the risk of developing alcohol dependence, regardless of family history.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
People who begin drinking at 13 or younger are at a much higher risk of developing long-lasting alcohol dependence compared to those who start later.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Regular drinkers or those with a genetic predisposition to alcoholism may experience increased alertness and mood when consuming alcohol.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Regular drinking alters the neural circuits that control habitual and impulsive behavior, making individuals more impulsive even when not drinking.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Chronic drinking, even if not daily, can lead to a decrease in top-down inhibition, resulting in heightened impulsivity and habitual behavior.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
There isn't a single gene for alcoholism; rather, a family history of chronic alcohol abuse increases your predisposition to alcoholism.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
When people drink, the prefrontal cortex and top-down inhibition are diminished, leading to increased impulsive and habitual behavior.