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Andrew Huberman
08/22/22
@ Andrew Huberman
Regular drinkers or those with a genetic predisposition to alcoholism may experience increased alertness and mood when consuming alcohol.
Video
AH
What Alcohol Does to Your Body, Brain & Health
@ Andrew Huberman
08/22/22
Related Takeaways
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
In cultures with higher alcohol dehydrogenase levels, individuals can drink more without feeling sick, which can lead to higher rates of alcoholism due to increased consumption.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Regular alcohol consumption can lead to inflammation in the brain and body, increasing the desire to drink more and exacerbating health issues.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Tolerance to alcohol develops as repeated exposure reduces its effects, leading to increased consumption to achieve the same feeling of well-being.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Genetic predispositions, combined with environmental factors, contribute to the likelihood of developing alcohol use disorders. Certain Asian cultures have genetic differences that lead to low levels of alcohol dehydrogenase, causing individuals to feel sick and flushed when they consume alcohol.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Genetic differences can predispose individuals to alcoholism and affect how they metabolize alcohol, especially in young people.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Alcohol consumption can lead to long-term changes in neural circuitry and hormone systems, resulting in increased baseline stress and lower mood overall.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Regular drinking alters the neural circuits that control habitual and impulsive behavior, making individuals more impulsive even when not drinking.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Delaying the onset of drinking can reduce the likelihood of developing alcohol use disorder, even for those with genetic predispositions.
AH
Andrew Huberman
08/22/22
@ Andrew Huberman
Chronic drinking, even if not daily, can lead to a decrease in top-down inhibition, resulting in heightened impulsivity and habitual behavior.