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Atmrix

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AH

Andrew Huberman

08/22/22

@ Andrew Huberman

People who begin drinking at 13 or younger are at a much higher risk of developing long-lasting alcohol dependence compared to those who start later.

Video

AH

What Alcohol Does to Your Body, Brain & Health

@ Andrew Huberman

What Alcohol Does to Your Body, Brain & Health

08/22/22

Related Takeaways

AH

Andrew Huberman

08/22/22

@ Andrew Huberman

Starting to drink at a younger age significantly increases the risk of developing alcohol dependence, regardless of family history.

AH

Andrew Huberman

08/22/22

@ Andrew Huberman

Delaying the onset of drinking can reduce the likelihood of developing alcohol use disorder, even for those with genetic predispositions.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

The normalization of binge drinking, especially among young people, has serious health consequences that are often overlooked. We need to educate ourselves about the real harms of alcohol consumption.

AH

Andrew Huberman

08/22/22

@ Andrew Huberman

Genetic differences can predispose individuals to alcoholism and affect how they metabolize alcohol, especially in young people.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Trauma experienced at any age can increase the risk of addiction, but earlier trauma tends to have more lasting effects due to brain development stages.

AH

Andrew Huberman

08/22/22

@ Andrew Huberman

In cultures with higher alcohol dehydrogenase levels, individuals can drink more without feeling sick, which can lead to higher rates of alcoholism due to increased consumption.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Moderate to high alcohol consumption tends to cause liver damage, with binge drinking being more harmful than moderate drinking over a longer period.

AH

Andrew Huberman

08/22/22

@ Andrew Huberman

Chronic drinking, even if not daily, can lead to a decrease in top-down inhibition, resulting in heightened impulsivity and habitual behavior.

AH

Andrew Huberman

08/22/22

@ Andrew Huberman

Regular drinkers or those with a genetic predisposition to alcoholism may experience increased alertness and mood when consuming alcohol.