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DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

It's essential to be aware of how emotional tones can affect group dynamics, especially in team settings, to maintain productivity.

Video

AH

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

@ Andrew Huberman

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

11/25/24

Related Takeaways

TY

Tracy Young

06/12/19

@ Y Combinator

I believe that maintaining a positive attitude is essential in a work environment, as it significantly impacts team dynamics and productivity.

MS

Mike Sarraille

07/20/18

@ Y Combinator

It's crucial for leaders to modulate their interactions based on the personalities of their team members, recognizing that different individuals require different levels of support.

CW

Chris Williamson Cast

04/01/25

@ Chris Williamson

It's essential to develop emotional resilience so that you don't register distractions as turbulence. This emotional detachment is fundamental to maintaining focus and productivity.

LP

Lenny's Podcast Cast

05/02/25

@ Lenny's Podcast

Managing team energy during strategy development is crucial; pacing sprints, incorporating fun activities, and allowing for down cycles can help maintain morale and productivity.

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Ryan Soave

04/21/25

@ Andrew Huberman

It's crucial to identify your emotional state and potential character liabilities each day to navigate challenges effectively and strive for positive behaviors.

SA

Sam Altman

05/06/15

@ Platzi Team

It's equally important to fire underperforming team members quickly to maintain a strong team dynamic.

SA

Sam Altman

05/02/17

@ Y Combinator

Founders should focus on their own psychology as the company grows, as the emotional highs and lows can become more pronounced. Managing this is essential for long-term success.

YC

Y Combinator Cast

11/01/17

@ Y Combinator

Maintaining team morale and trust is essential, even when you can't share all the details about the company's future.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

Structuring our environments strategically, such as removing distractions like cell phones, can help manage our emotions effectively.