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Atmrix

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Atmrix

About

AH

Andrew Huberman

07/20/20

@ Rich Roll

Perception is negotiable; you can control what sensations you focus on, while sensation itself is non-negotiable.

Video

RR

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

@ Rich Roll

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

07/20/20

Related Takeaways

AH

Andrew Huberman

07/20/20

@ Rich Roll

Sensation is bound by the body's receptors, which perceive various stimuli like light, pressure, and sound.

JW

Jocko Willink

06/03/25

@ Chris Williamson

You can control more than you think; if you let the world happen to you, it will, but if you want to make something happen, you can choose to do so.

AH

Andrew Huberman

07/20/20

@ Rich Roll

Thoughts can happen spontaneously or be deliberate, and the nervous system is responsible for sensation, perception, feelings, thoughts, and behaviors.

PE

Professor Elan Barenholtz

06/12/25

@ Curt Jaimungal

The relationship between language and perception is complex; while language can describe perceptual experiences, it does not inherently contain the qualitative aspects of those experiences.

TR

Tony Robbins

01/14/25

@ Chris Williamson

We can control our focus and the meaning we assign to our experiences, which helps reduce anxiety and enhances our sense of control over our lives.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

We often cannot control the thoughts that come to us, but we can choose how we respond to them. This awareness is key to self-mastery.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

Attention is a prioritization of what we focus on, and it is influenced by both what we are looking for and the characteristics of our environment.

TR

Tony Robbins

01/14/25

@ Chris Williamson

People often focus on what they can't control, which can lead to stress and dissatisfaction; shifting focus to what you can control is essential for happiness.

SK

Sachin Kansal

06/01/25

@ Lenny's Podcast

Focus on the inputs you can control in life and work, as you cannot directly control the outputs.