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Andrew Huberman

07/20/20

@ Rich Roll

There's a misconception that there's a secret entry point to achieving flow, but the reality is that success involves hard work and perseverance, not just a feeling of ease.

Video

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

@ Rich Roll

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

07/20/20

Related Takeaways

Steven Kotler

06/20/25

@ Big Think

Flow is often described as a state of effortless effort, where we feel propelled through the activity without hard work.

Steven Kotler

06/20/25

@ Big Think

We're all hardwired for peak performance, and flow represents a significant leap in our capabilities, revealing that we can achieve much more than we realize.

Steven Kotler

06/20/25

@ Big Think

To achieve flow, it's essential to maintain energy through adequate sleep, nutrition, and social support, as well as mental preparedness.

Casey Neistat

11/01/17

@ Y Combinator

The key to success is brute force and hard work, along with an unwillingness to accept failure.

Alex Hormozi

08/22/23

@ Chris Williamson

Success comes from doing the things others won't do; embrace the hard work.

Justin Kan Cast

05/27/21

@ Justin Kan

Our success can be attributed to a combination of luck and perseverance, rather than any specific secret to success.

Y Combinator Cast

10/07/23

@ Y Combinator

Ultimately, nothing can substitute for putting in the hours and maintaining a mindset focused on hard work rather than shortcuts.

David Senra

12/17/24

@ Chris Williamson

The years of practice that go unseen are often what lead to success; consistent effort over time is crucial.

Robert Greene

10/09/22

@ Lewis Howes

Success is not just about talent; it's about discipline, commitment, and the ability to work hard consistently.