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Dr. Mark Hyman

04/14/25

@ Andrew Huberman

Thymosin Alpha-1 can boost immune function by increasing the number of T-cells and B-cells, which is beneficial for those with immune issues or infections.

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AH

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

@ Andrew Huberman

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

04/14/25

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A natural increase in cortisol occurs early in the day, promoting wakefulness and a healthy immune system, and can be timed by exposure to bright sunlight.

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