Tools
Search
Import
Library
Explore
Videos
Channels
Figures
Atmrix
About
Tools
Search
Import
Library
Explore
Videos
Channels
Figures
Atmrix
About
Go Back
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Acupuncture, particularly electroacupuncture, has gained scientific attention for its effectiveness in treating certain types of pain, though responses can vary widely among individuals.
Video
AH
How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials
@ Andrew Huberman
06/19/25
Related Takeaways
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Electroacupuncture can activate sympathetic ganglia and influence inflammation, which may explain why some people experience pain relief while others do not.
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Stimulation of the legs through electroacupuncture can activate neural circuits that lead to the release of anti-inflammatory catecholamines, potentially reducing pain and aiding wound healing.
AH
Andrew Huberman
01/16/23
@ Andrew Huberman
Acupuncture has been shown to have real effects on anti-inflammation and gut health, supported by recent scientific studies.
RR
Rick Rubin
01/16/23
@ Andrew Huberman
I suggested acupuncture to a friend with a severe back problem, and it healed almost instantaneously, despite his skepticism about its effectiveness.
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Acetylcarnitine may reduce symptoms of chronic whole-body pain and is available in various forms, including oral capsules and injections.
DK
Dr. Karl Deisseroth
05/15/25
@ Andrew Huberman
Electroconvulsive therapy is an effective treatment for severe depression, especially for patients who do not respond to other treatments.
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Factors such as expectation, anxiety, sleep quality, circadian rhythms, and genetics all influence our pain thresholds and experiences of pleasure. To reduce pain, it's beneficial to know about a painful stimulus 20 to 40 seconds in advance, as this highlights the importance of subjective interpretation in pain perception.
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Experiments show that people can experience the same cold stimulus very differently, with pain ratings ranging from 1 to 10, indicating that there is no objective measure of pain.
AH
Andrew Huberman
06/19/25
@ Andrew Huberman
Understanding the interaction between pleasure and pain, along with the underlying biological systems, is essential for managing our subjective experiences of these sensations.