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Andrew Huberman

06/19/25

@ Andrew Huberman

Stimulation of the legs through electroacupuncture can activate neural circuits that lead to the release of anti-inflammatory catecholamines, potentially reducing pain and aiding wound healing.

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How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

@ Andrew Huberman

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

06/19/25

Related Takeaways

Andrew Huberman

06/19/25

@ Andrew Huberman

Electroacupuncture can activate sympathetic ganglia and influence inflammation, which may explain why some people experience pain relief while others do not.

Andrew Huberman

06/19/25

@ Andrew Huberman

Acupuncture, particularly electroacupuncture, has gained scientific attention for its effectiveness in treating certain types of pain, though responses can vary widely among individuals.

Andrew Huberman

01/16/23

@ Andrew Huberman

Acupuncture has been shown to have real effects on anti-inflammation and gut health, supported by recent scientific studies.

Dr. Karl Deisseroth

05/15/25

@ Andrew Huberman

Vagus nerve stimulation is a promising approach for treating depression, as it connects to brain areas involved in mood regulation.

Andrew Huberman

06/19/25

@ Andrew Huberman

Dopamine plays a crucial role in modulating pain by activating brain stem neurons that communicate with immune cells, enhancing our resilience against pain and infection.

Rick Rubin

01/16/23

@ Andrew Huberman

I suggested acupuncture to a friend with a severe back problem, and it healed almost instantaneously, despite his skepticism about its effectiveness.

Andrew Huberman

06/19/25

@ Andrew Huberman

Acetylcarnitine may reduce symptoms of chronic whole-body pain and is available in various forms, including oral capsules and injections.

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Vagal nerve stimulation, combined with intensive physical therapy, is the first FDA-approved treatment for chronic stroke patients, showing modest but meaningful improvements in recovery.

Andrew Huberman

01/30/25

@ Andrew Huberman

Extending the positive phase of dopamine release while blunting the pain response can lead to greater happiness and motivation in pursuing long-term goals.