People often choose partners who reflect their unfinished business from childhood, which can lead to repeating unhealthy patterns in relationships.

Many people are attracted to partners who reflect unresolved issues from their childhood, often leading to dysfunctional relationships. It's important to recognize these patterns.

When entering a new relationship, it's vital to understand your own patterns and desires. Reflect on what attracted you to past partners and what you truly need in a relationship. If I become defensive and judgmental because I'm afraid of being hurt again, that past person has power over me; they conquered my spirit.

Healthy relationships often arise from individuals who have done their inner work or experienced minimal trauma in their upbringing.

People often think they can find the perfect partner by comparing traits, but every partner comes with their own set of strengths and weaknesses, and it's essential to appreciate them as a whole.

It's important to recognize that children can feel pressured to meet their parents' emotional needs, which can lead to unhealthy dynamics in their relationships, as it becomes their job to care for us.

Repetition compulsion occurs when we unconsciously repeat patterns in relationships as an attempt to resolve past traumas.

The temperament of the person you marry will likely be reflected in your child, so it's important to choose a partner who is securely attached if you want a securely attached child.

Many parents hurt their children physically and psychologically, often believing they will be good parents without realizing the complexities involved.