Many people are attracted to partners who reflect unresolved issues from their childhood, often leading to dysfunctional relationships. It's important to recognize these patterns.

People often select partners who resemble their parents, driven by a subconscious desire for redemption from past hurts.

When entering a new relationship, it's vital to understand your own patterns and desires. Reflect on what attracted you to past partners and what you truly need in a relationship. If I become defensive and judgmental because I'm afraid of being hurt again, that past person has power over me; they conquered my spirit.

Healthy relationships often arise from individuals who have done their inner work or experienced minimal trauma in their upbringing.

Repetition compulsion occurs when we unconsciously repeat patterns in relationships as an attempt to resolve past traumas.

Many people carry stories from childhood that shape their worldview, such as feeling unlovable or unable to trust, which affects their relationships.

Therapy helps individuals recognize the unconscious forces driving their choices in relationships, allowing them to make healthier decisions.

When selecting a partner, it's crucial to have previously worked with them to understand how you both operate together.

People often think they can find the perfect partner by comparing traits, but every partner comes with their own set of strengths and weaknesses, and it's essential to appreciate them as a whole.