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ES

Emmett Shear

10/15/14

@ Y Combinator

Taking care of your mental and physical health is crucial during the long and challenging journey of building a startup.

Video

YC

Emmett Shear at Startup School SV 2014

@ Y Combinator

10/15/14

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Investing in mental health is crucial for founders, as a healthy mind is their most important asset and contributes to their effectiveness as leaders.

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It's important to have trusted people to talk to about challenges in your startup journey, rather than feeling isolated in your struggles.