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Atmrix

About

AH

Andrew Huberman

01/03/22

@ Dr Rangan Chatterjee

There are no magic pills for our challenges; we must actively engage in our well-being.

Video

DR

DO THIS First Thing Every Morning To Fix Sleep, Burn Fat & Skyrocket Energy | Andrew Huberman

@ Dr Rangan Chatterjee

DO THIS First Thing Every Morning To Fix Sleep, Burn Fat & Skyrocket Energy | Andrew Huberman

01/03/22

Related Takeaways

AH

Andrew Huberman

01/03/22

@ Dr Rangan Chatterjee

We are responsible for our well-being, and while there are no magic solutions, practices like morning light exposure and journaling can help.

DG

David Goggins

01/01/24

@ Andrew Huberman

When you weren't given the gifts, the only thing you can do in life is stay hard; there's no magic pill or potion, just outwork yourself.

DG

David Goggins

01/01/24

@ Andrew Huberman

There was no magic potion; I just did the work, and that's the truth.

GT

Garry Tan

04/22/20

@ Garry Tan

In our current challenging environment, we must prioritize authenticity over performative actions, embracing humility and patience for real internal change.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

In therapy, insight alone isn't enough; real change requires taking action in the world.

TR

Tony Robbins

01/14/25

@ Chris Williamson

Numbing emotions with medication doesn't address the underlying issues; it's essential to focus on what we can control and influence in our lives.

DM

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

To improve health, we need to focus on a multimodal approach that addresses multiple factors affecting our well-being, rather than relying on single treatments for diseases.

NM

Narendra Modi

03/16/25

@ Lex Fridman

I see every crisis and challenge as an opportunity; have patience, there are no shortcuts in life.

CW

Chris Williamson Cast

12/17/24

@ Chris Williamson

Self-pity has no utility; instead, use life's challenges constructively to grow and learn from them.