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Andrew Huberman

06/19/25

@ Andrew Huberman

Our skin is the largest sensory organ, acting as a barrier and housing neurons that detect sensations like light touch, temperature, and pressure.

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AH

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

@ Andrew Huberman

How to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials

06/19/25

Related Takeaways

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Andrew Huberman

07/20/20

@ Rich Roll

Sensation is bound by the body's receptors, which perceive various stimuli like light, pressure, and sound.

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Andrew Huberman

06/19/25

@ Andrew Huberman

Pain and pleasure are sensations that reflect opposite ends of a continuum, involving detection through our skin and interpretation by our brain.

AH

Andrew Huberman

06/19/25

@ Andrew Huberman

The brain interprets electrical signals from sensory neurons, creating experiences of pleasure and pain based on both innate and learned factors.

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Andrew Huberman

10/07/20

@ Lewis Howes

The eyes are actually part of the brain and are central to our nervous system, allowing us to evaluate our surroundings from a distance.

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Andrew Huberman

06/19/25

@ Andrew Huberman

The somatosensory cortex contains a map of the body, known as the homunculus, which is organized to reflect the density of sensory receptors in different areas.

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Gregg Braden

04/16/24

@ André Duqum

Our neurons act as antennas that connect to a subtle energy field where information is stored, similar to how DNA functions in learning and creativity.

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Joe Dispenza

08/14/23

@ The Diary Of A CEO

The pineal gland acts like a radio receiver for electromagnetic frequencies, allowing us to perceive realities beyond our senses.

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Andrew Huberman

10/07/20

@ Lewis Howes

Our nervous system includes the brain, spinal cord, and peripheral nervous system, which connects to every organ in our body, influencing our mental states.

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Andrew Huberman

07/20/20

@ Rich Roll

The nervous system aims to merge perceptions of the outside world with those of the inside world, a process known as interoception.