Metabolic health, particularly mitochondrial health, can be leveraged to treat and potentially cure psychiatric disorders like schizophrenia, autism, depression, bipolar disorder, and ADHD.

Cocaine and amphetamines create a psychological addiction that is difficult to overcome due to the intense dopamine spikes they produce.

Caffeine can be beneficial, but overconsumption can lead to dependence and potentially drift into other stimulants, which can be problematic.

Improving mitochondrial function involves lifestyle factors such as exercise, sleep, and sunlight exposure, which can enhance mental health.

Inflammation can impair mitochondrial function, which is crucial for brain health, and high levels of inflammation are linked to various neuropsychiatric symptoms.

Expectations can significantly influence the effects of stimulants like caffeine, as shown in studies where students reported heightened effects based on their beliefs about the substance they consumed.

To combat procrastination, consider behavioral strategies or supplements that can increase dopamine levels, such as L-Dopa or certain antidepressants.

Metabolic health influences neurodevelopment, and as metabolic health declines, we can expect an increase in neurodevelopmental disorders.

To increase dopamine release, one can practice subjective rewards through thoughts, actions, or even certain drugs, but caution is needed with substances like cocaine and methamphetamine due to their addictive nature.