Those affected by addiction need science-based treatment, compassion, and a shift in societal perception to view addiction as a health issue rather than a moral failing. I think about how much time I lost with people I loved because of the tough love model, where I thought I shouldn't see them until they stopped using or drinking. You miss out on precious moments that you can't get back.

It's crucial to approach conversations about addiction without shame, treating it as a disease rather than a moral failing, to foster open dialogue and support.

People dealing with addiction often feel powerless and may struggle with guilt and confusion about how to help their loved ones effectively.

Empathy is powerful in supporting individuals with addiction; it can often be the catalyst for change when someone feels cared for.

To effectively address addiction, it's important to help individuals recognize when their state is shifting towards substance use, allowing for intervention before the behavior becomes inevitable. This requires a deep understanding of their mental and emotional states.

The key to overcoming any addiction is to acknowledge the problem, seek community support, and develop healthier coping mechanisms, as addiction often serves as a solution to discomfort or stress but becomes problematic when it takes on a life of its own, leading to further trauma and stress.

Addiction disrupts the brain's homeostatic circuits, leading to a narrow focus on substances like drugs, while healthy attachments to loved ones support emotional well-being.

Addiction treatment is complex and requires multiple elements, with personal contributions being the most crucial.

Recognizing powerlessness is the first step in overcoming addiction, as it allows individuals to seek help and find strength in community support.