Whenever there's a setback, we have two choices: accept it or take action. What we do after a setback really matters.

When you're in a tough situation, prioritize and execute. Identify your biggest problem and start solving it. Taking action is crucial; if you don't, the downward spiral continues. You need to take small steps to reassemble your life and make improvements.

Don't let setbacks stop your progress; if one solution fails, there are always alternative paths to explore.

It's important to develop skills to identify when something bad happens, as setbacks are a natural part of being a startup founder, just like the sun rising and setting.

Before starting any work, forecast the potential outcomes of your efforts. If the best-case scenario is not significant, reconsider whether the effort is worth pursuing.

Identifying whether a startup is facing a real obstacle or a temporary setback requires understanding growth metrics and market dynamics.

In a crisis, things may slow down initially, but if you take a moment to breathe and trust your intuition, clarity will come. The key is to keep moving forward and not give up.

It's beneficial to have a nuanced understanding of how hard it is to build something successful. Sometimes, underestimating the difficulty can be helpful, but be cautious of flipping into a negative mindset when challenges arise.

When you're in a low place, the opportunities that present themselves may also be low. It's tempting to dismiss them, but if you don't have alternatives, taking that first step is crucial for progress.