Community is essential; it provides a shared purpose and helps individuals grow together, which is increasingly important in a world dominated by technology.

We need to approach social media with intention, planning our usage to connect with others rather than getting lost in it.

Social media often presents an unrealistic view of relationships, leading to a yearning for something that may not exist. This can create dissatisfaction in one's own relationship, as people compare their lives to the curated images they see online.

Social media often presents an idealized version of life and relationships, leading to unrealistic expectations and feelings of inadequacy.

Social media has shifted from connecting people to creating a social hierarchy, where users seek to portray an idealized version of their lives.

The overwhelming nature of social media can create an illusion of urgency and importance, leading users to react impulsively rather than thoughtfully.

Social media is a black hole for time, and it's addictive, making it challenging to maintain a healthy relationship with it.

Social media creates an unrealistic version of life, where people display only the best aspects, leading to a distorted self-image.

Social media is engineered to be addictive, functioning like a drug that requires thoughtful use to avoid negative impacts on our lives.