12-step meetings provide a supportive environment for individuals struggling with addiction, allowing them to connect with others who share similar experiences and challenges.

Exploring different recovery programs, including 12-step and alternatives like Smart Recovery, can help individuals find the right fit for their needs in overcoming addiction.

Being addicted to recovery and the support of the recovery community can be healthier than other forms of addiction, as it provides a sense of connection and dopamine release.

Recognizing powerlessness is the first step in overcoming addiction, as it allows individuals to seek help and find strength in community support.

Building a community through peer support in recovery can provide essential connections and help individuals feel less isolated in their struggles with addiction.

Alcohol addiction is unique because it is socially acceptable and deeply ingrained in our culture, making it challenging for individuals to abstain without facing stigma.

The opposite of addiction is connection; building relationships and community is crucial for recovery and preventing substance use.

The societal shift towards non-alcoholic alternatives reflects a broader change in how people seek social connection and relaxation, moving away from traditional alcohol consumption.

Those affected by addiction need science-based treatment, compassion, and a shift in societal perception to view addiction as a health issue rather than a moral failing. I think about how much time I lost with people I loved because of the tough love model, where I thought I shouldn't see them until they stopped using or drinking. You miss out on precious moments that you can't get back.