The scroll function on social media encourages a practice of shifting focus while maintaining gaze, which undermines our ability to concentrate on a single task.

Social media can negatively impact mental well-being, with studies showing correlations between social media use and increased feelings of depression and insecurity.

Social media often presents an unrealistic view of relationships, leading to a yearning for something that may not exist. This can create dissatisfaction in one's own relationship, as people compare their lives to the curated images they see online.

Social media, particularly Twitter, fragments my life and disrupts my ability to engage deeply with information, much like a parasite that undermines my exploratory instincts.

Even when engaging with Twitter was beneficial, it often disrupted my daily life and productivity, highlighting the detrimental effects of constant information consumption.

The negative interactions on platforms like Twitter are often more impactful than positive ones, leading to a general sense of unhappiness among users.

Investing dopamine through effortful activities, like exercise or reflection, is more beneficial than spending it on effortless distractions like scrolling through social media.

Social media can create unrealistic expectations, making you feel like everyone else is living a better life, which can distort your goals and aspirations.

Social media is a black hole for time, and it's addictive, making it challenging to maintain a healthy relationship with it.