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Atmrix

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RS

Ryan Soave

04/21/25

@ Andrew Huberman

Addressing pornography addiction requires reducing the associated shame and stigma, allowing individuals to seek help and support without fear of judgment.

Video

AH

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

@ Andrew Huberman

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

04/21/25

Related Takeaways

MP

Michael Paulson

03/23/25

@ Lex Fridman

Porn addiction is particularly hard to overcome because it is a private struggle, and society doesn't view it as a serious addiction like others.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Healing involves addressing the pain and shame that drive addiction, allowing individuals to explore their fears and find healthier coping mechanisms.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

It's crucial to approach conversations about addiction without shame, treating it as a disease rather than a moral failing, to foster open dialogue and support.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Stigma surrounding addiction prevents individuals from seeking help, as they fear judgment and potential consequences like losing their job or children.

RS

Ryan Soave

04/21/25

@ Andrew Huberman

Pornography addiction can have a profound impact on young men, leading to unrealistic expectations about sex and intimacy, and often resulting in anxiety during real-life encounters.

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Experiencing appropriate shame for past actions is important for recovery, as it helps individuals confront their mistakes and promotes healing.

AH

Andrew Huberman

05/28/25

@ Theo Von

Being open about issues like erectile dysfunction can help normalize conversations around intimacy and reduce feelings of shame.

JP

Jordan Peterson

12/30/24

@ Andrew Huberman

The relationship between pornography and addiction is similar to that of processed foods; both can lead to a cycle of seeking more stimulation without true satisfaction.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Using person-first language, such as 'person with addiction' instead of 'addict,' can help reduce stigma and promote a more humanizing view of individuals with substance use disorders.