Addiction doesn't always last a lifetime; many people manage their addiction and move on with their lives, while others actively manage it.

People with severe addiction often seek extreme highs and lows, which can lead to an addiction to the recovery community itself.

People in recovery from severe addiction possess a hard-won wisdom that can benefit everyone, emphasizing adaptive ways to achieve dopamine balance.

After a period of abstinence from alcohol, neural circuits can return to normal, except in cases of long-term heavy drinking.

The brain is plastic and can change over time, meaning that adverse childhood experiences do not determine a person's future addiction risk.

Addiction disrupts the brain's homeostatic circuits, leading to a narrow focus on substances like drugs, while healthy attachments to loved ones support emotional well-being.

Understanding the balance of pleasure and pain is crucial for managing addiction and improving our overall well-being.

Addiction can lead to a narrowed perception of pleasure and options, making it difficult for individuals to see alternatives. Techniques that help expand their perception of time and options can be crucial in supporting recovery from addiction.

Rehab is often not effective for treating addiction, as it is typically viewed as a short-term fix rather than a long-term treatment for a chronic illness.