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Atmrix

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Atmrix

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NR

Naval Ravikant

04/01/25

@ Chris Williamson

Stress arises from conflicting desires, where your mind is pulled in two different directions, causing mental strain.

Video

CW

44 Harsh Truths About Human Nature - Naval Ravikant (4K)

@ Chris Williamson

44 Harsh Truths About Human Nature - Naval Ravikant (4K)

04/01/25

Related Takeaways

NR

Naval Ravikant

04/01/25

@ Chris Williamson

To alleviate stress, acknowledge your conflicting desires and either resolve them or accept the loss of one.

JP

Jordan Peterson

08/19/22

@ Lex Fridman

Anxiety arises from contradictions in one's beliefs and direction, leading to negative emotions and confusion.

NR

Naval Ravikant

04/01/25

@ Chris Williamson

Anxiety often builds up from unresolved stress points in life, creating a mental burden that can be difficult to identify.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

Living in stress is living in survival, which disrupts the balance of the brain and body, leading to disease.

MB

Manuel Barrueco

07/17/19

@ tonebase Guitar

I find it stressful when I have too many things going on, which affects my performance and leads to cutting corners in my practice.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

When under stress, the brain's focus narrows, leading to incoherence in both the brain and heart, which can be corrected through practices that broaden awareness.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Stress can block your ability to change; if you're trying to be a better person but are stressed, you're likely to revert to old behaviors.

CW

Chris Williamson Cast

04/01/25

@ Chris Williamson

Many people are addicted to solving problems, sometimes even creating issues where none exist, which can lead to unnecessary stress and distraction.

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

The pressure to achieve can lead to a cycle of constant striving, where success feels unsatisfying and leads to further pressure.