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JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

Living in stress is living in survival, which disrupts the balance of the brain and body, leading to disease.

Video

TD

Dr Joe Dispenza: You MUST Do This Before 10am!

@ The Diary Of A CEO

Dr Joe Dispenza: You MUST Do This Before 10am!

08/14/23

Related Takeaways

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

It's essential to understand that living in a state of stress can disrupt your body's balance and overall health.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Living in chronic stress leads to emotions like aggression, anger, and fear, which are derived from stress hormones and create altered states of consciousness.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Emotions like anger, frustration, and insecurity are derived from stress hormones, which disrupt our physiology and lead us out of balance into survival mode, where we focus on threats and dangers.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

Living in survival mode makes everything feel like a threat, leading to impatience, frustration, and judgment.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

When living in stress, we can only focus on three critical elements: our body, our environment, and the passage of time.

AH

Andrew Huberman

03/08/21

@ Andrew Huberman

Stress is a generalized system designed to mobilize other systems in the brain and body, not just a response to threats like animal attacks.

DM

Dr. Michael Platt

02/17/25

@ Andrew Huberman

Our brains are designed for environments that existed thousands of years ago, which creates a mismatch with the fast-paced, complex world we live in today, leading to stress and decision fatigue.

PH

Patrick Hsu

04/15/25

@ Sequoia Capital

Deep psychological stress can lead to gut inflammation through signaling from the brain, illustrating the brain-body connection and its impact on health.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When you're in survival mode, your brain prepares for the worst-case scenario, which can lead to anxiety and a constant state of alertness.