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LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

Self-compassion is essential for accountability; it allows you to acknowledge mistakes without harsh self-judgment.

Video

AH

How to Find & Be a Great Romantic Partner | Lori Gottlieb

@ Andrew Huberman

How to Find & Be a Great Romantic Partner | Lori Gottlieb

04/07/25

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Being tough on yourself can be beneficial, but it's crucial to also celebrate your victories to maintain a healthy balance.

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Hold yourself to a higher standard than anyone else does; self-accountability is crucial.

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Experiencing appropriate shame for past actions is important for recovery, as it helps individuals confront their mistakes and promotes healing.

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Criticism is essential for growth; it helps individuals recognize their flaws and provides a pathway for improvement.

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Robert Greene

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Facing your weaknesses is essential. I've learned that my impatience and frustration can hinder my recovery and personal growth, and I need to confront these limitations.

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The ability to laugh at oneself is a powerful tool for personal growth and acceptance of one's ignorance, which can make one more relatable and attractive to others.

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