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Atmrix

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Atmrix

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LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

We often create narratives about ourselves based on our experiences, and it's crucial to examine and expand these stories to understand ourselves better.

Video

AH

How to Find & Be a Great Romantic Partner | Lori Gottlieb

@ Andrew Huberman

How to Find & Be a Great Romantic Partner | Lori Gottlieb

04/07/25

Related Takeaways

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Rick Rubin

01/16/23

@ Andrew Huberman

Our lives are filled with storytelling, as we constantly create narratives to explain our experiences, often without realizing we're doing it.

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Michael Easter

06/16/25

@ Andrew Huberman

The narrative you tell yourself about your experiences is crucial for mental health; framing challenges positively can lead to personal growth.

LG

Lori Gottlieb

04/07/25

@ Andrew Huberman

It's important to rewrite the narratives we carry, identifying counterexamples that show we are lovable and that trust can exist.

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Michael Seibel

02/24/23

@ Y Combinator

It's important to continuously ask ourselves if we're lying to ourselves and to dig deeper into the questions we ask, rather than assuming our initial inquiries are complete.

JP

Jordan Peterson

12/30/24

@ Andrew Huberman

I emphasize the importance of using biblical stories to understand oneself and guide actions toward positive outcomes.

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Robert Rodriguez

04/17/25

@ Lex Fridman

Sometimes, the things we say can come through us rather than from us, indicating that we are part of a larger narrative.

JP

Jordan Peterson

11/23/23

@ The Diary Of A CEO

The journey to understanding oneself often involves confronting uncomfortable truths and making difficult choices that lead to personal development.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Understanding that our internal protectors, like critics, are not inherently negative but are trying to protect us is crucial for healing and self-exploration.

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Naval Ravikant

04/01/25

@ Chris Williamson

Your interpretation of life experiences shapes your happiness; two people can have the same experience but feel differently based on their narratives.