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SS

Sheryl Sandberg

06/02/17

@ Stanford Graduate School of Business

Being open about personal struggles, like grief, can extend the legacy of loved ones and help others facing similar challenges.

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SG

Sheryl Sandberg, COO of Facebook, on Using Your Voice For Good

@ Stanford Graduate School of Business

Sheryl Sandberg, COO of Facebook, on Using Your Voice For Good

06/02/17

Related Takeaways

SS

Sheryl Sandberg

06/02/17

@ Stanford Graduate School of Business

After experiencing loss, I realized that sharing my personal story publicly helped alleviate my sense of isolation and encouraged others to connect with me.

BG

Bill Gates

02/03/25

@ Jay Shetty Podcast

Grief is a complex process; talking about lost loved ones can help honor their memory and cope with the loss.

YC

Y Combinator Cast

08/17/17

@ Y Combinator

It's important to recognize that every founder faces challenges, and being open about those struggles can help build a supportive community where everyone can share their experiences.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Celebrating life and allowing loved ones to grieve in a way that feels right is important, as grief is a natural response to loss, and it's essential to allow yourself to feel it, even if it feels overwhelming.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Grieving is a form of learning, and through loss, we can discover our resilience and the support of others.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

In cultures with strong grief literacy, people learn to navigate their emotions through shared experiences, which helps them process loss more effectively.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Support from others is crucial during grief, as it helps us cope with the physical and emotional challenges we face, even though it doesn't eliminate the pain of loss.

SS

Sheryl Sandberg

06/02/17

@ Stanford Graduate School of Business

I wrote 'Option B' to address the challenges we face and to help remove the stigma around discussing difficult topics like grief and hardship. I know you're suffering, and I'm here when you want to talk or just be.

WA

Will Ahmed

05/20/25

@ Chris Williamson

Doing a eulogy can serve as a therapeutic release, allowing you to celebrate the life of someone you loved while processing your emotions.