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Joel Pearson

06/24/24

@ Rich Roll

The flow state, where self-awareness and time perception diminish, is an interesting area of study that connects creativity and intuition, suggesting that these experiences may come from a deeper, unconscious place.

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UNLOCK Your Brain’s Potential: Build REAL Intuition & Make Better Decisions | Joel Pearson

@ Rich Roll

UNLOCK Your Brain’s Potential: Build REAL Intuition & Make Better Decisions | Joel Pearson

06/24/24

Related Takeaways

Rich Roll Cast

06/24/24

@ Rich Roll

The flow state can be defined as being lost in the moment, where time perception disappears, but it is typically viewed positively.

Joel Pearson

06/24/24

@ Rich Roll

Creativity and intuition are closely linked, with many artists describing their creative process as a state of being a vessel for ideas that flow through them, often beyond their conscious control.

Steven Kotler

06/20/25

@ Big Think

Flow is scientifically defined as a state of consciousness characterized by complete concentration, a merger of action and awareness, diminished self-consciousness, and altered perception of time.

Steven Kotler

06/20/25

@ Big Think

Flow is an optimized state of consciousness where we feel our best and perform our best.

Steven Kotler

06/20/25

@ Big Think

When we experience flow, our sense of self diminishes, time dilates, and we feel a sense of control over our actions.

Steven Kotler

06/20/25

@ Big Think

In flow, we experience an amplification of physical abilities such as strength, stamina, and endurance, preparing us for fight or flight or for creative collaboration.

Steven Kotler

06/20/25

@ Big Think

We're all hardwired for peak performance, and flow represents a significant leap in our capabilities, revealing that we can achieve much more than we realize.

Steven Kotler

06/20/25

@ Big Think

Flow is often described as a state of effortless effort, where we feel propelled through the activity without hard work.

Rich Roll Cast

06/24/24

@ Rich Roll

In measuring intuition, one approach is to have individuals engage in creative practices while using neural technology to assess their comfort and creativity levels.