The subjective reward should be focused on the hardest parts of a process, reinforcing positive behavior during tough conversations or challenges, while the process of learning and adapting involves creating neural pathways that become more efficient over time, allowing you to handle challenges with ease.

Neuroplasticity involves changes in the connections between neurons, which are essential for forming new habits.

Teaching the next generation to regulate their nervous systems is vital for their ability to listen and engage meaningfully.

Learning should be a reward in itself, but many people now need external stimuli to engage their attention.

The competitive nature of scientific prizes suppressed the idea of adult brain plasticity for years.

The ability to efficiently acquire new skills, or high neuroplasticity, is essential for success in AI and other fields, as it allows individuals to adapt to rapidly changing information.

The more chaotic one's environment, the greater the opportunity for creating order and finding purpose, which resonates with my calling to share knowledge about neuroscience to help those suffering during times of social disruption.

Learning is fundamentally about neuroplasticity, which is the process by which our nervous system changes in response to experiences.

Engaging in challenging activities, like learning a new language, can enhance neuroplasticity and potentially extend lifespan.