Real change comes from desire and understanding, not from forcing yourself to change.

I believe that to change the world, we first need to change ourselves, as it's easier than trying to change the entire world.

You can't change other people; they only change through their own trauma or insights, and never on your schedule or in a way you prefer.

To change, you must become aware of how you speak and feel, and decide if you truly want to change your emotional state.

If you want to change your life, you must first believe in your potential and make time for personal growth and self-improvement.

If you want to change your life, you need to wake up something inside you, and often, only you can do that.

Often, it takes a crisis or trauma for people to reach a point where they are motivated to change, as they seek to escape feelings of discomfort. When you can see yourself through someone else's eyes, that's the moment you begin to change, as you start to notice how you've been thinking, acting, and feeling for years.

Being observant of yourself leads to automatic change; trying to change yourself directly is often circular and unproductive.

The key to change is being defined by a vision of the future, allowing you to elevate your state every day without needing external validation or circumstances to feel successful or loved.