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CB

Chris Bumstead

07/11/23

@ Chris Williamson

I have concerns about longevity and health due to the physical demands of bodybuilding.

Video

CW

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

@ Chris Williamson

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

07/11/23

Related Takeaways

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I have made a commitment to prioritize my health and well-being over competitive success in bodybuilding.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I believe in the importance of diagnostics and regular health check-ups to monitor my well-being as a bodybuilder.

AH

Andrew Huberman

04/10/25

@ Andrew Huberman

Muscle is vitally important for athletic performance and longevity.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I avoid taking toxic substances like Trenbolone due to the long-term health risks associated with them.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I plan to transition from bodybuilding to other athletic pursuits like CrossFit after my competitive career.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

To transition to open bodybuilding, I would need to focus on gaining weight and adjusting my training and nutrition accordingly.

CW

Chris Williamson Cast

04/01/25

@ Chris Williamson

Fitness is crucial for health, and while some people may experience muscle and bone loss, those who consume high protein and exercise regularly can mitigate these risks.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I think the modern bodybuilding era has progressed in terms of efficiency in nutrition, training, and recovery compared to Arnold's time.

RB

Rich Barton

04/18/25

@ Tim Ferriss

I believe that pushing too hard for longevity can be counterproductive; sometimes, less is more when it comes to health practices.