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Chris Bumstead

07/11/23

@ Chris Williamson

I avoid taking toxic substances like Trenbolone due to the long-term health risks associated with them.

Video

CW

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

@ Chris Williamson

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

07/11/23

Related Takeaways

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I refuse to take the steroid Trenbolone because of its toxicity and health risks.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I have concerns about longevity and health due to the physical demands of bodybuilding.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

I avoid discussing the substances I use because it can lead to misconceptions about achieving my physique.

AH

Andrew Huberman

04/10/25

@ Andrew Huberman

Non-steroidal anti-inflammatory drugs can hinder gains in endurance, strength, and muscle size, so be cautious about their use around exercise.

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Chris Bumstead

07/11/23

@ Chris Williamson

I have made a commitment to prioritize my health and well-being over competitive success in bodybuilding.

AH

Andrew Huberman

03/08/21

@ Andrew Huberman

Long-term stress is harmful; it should not keep adrenaline elevated for extended periods, as this can lead to health issues.

AH

Andrew Huberman

05/22/25

@ Andrew Huberman

Working out for longer than an hour can raise cortisol levels excessively, which is why I keep my workouts relatively short.

CW

Chris Williamson Cast

10/31/23

@ Chris Williamson

Vaping is addictive and introduces a range of toxins into the bloodstream, which can have long-term negative effects on health.

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Chris Bumstead

07/11/23

@ Chris Williamson

To transition to open bodybuilding, I would need to focus on gaining weight and adjusting my training and nutrition accordingly.