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DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Understanding death and contemplating it can be incredibly useful, helping us to live more fully in the present.

Video

AH

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

@ Andrew Huberman

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

06/02/25

Related Takeaways

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Jack Dorsey

04/25/20

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Contemplating mortality helps prioritize what truly matters in life, reminding us to focus on meaningful experiences and relationships.

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Naval Ravikant

04/01/25

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Ruminating on the inevitability of death can help reduce anxiety by putting life’s stresses into perspective.

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Jordan Peterson

08/19/22

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The idea of death should be a constant reminder to live meaningfully and avoid complacency.

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Robert Greene

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Experiencing death or near-death situations can profoundly change one's perspective on life and motivate them to live more fully.

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Steve Jobs

03/08/08

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Remembering that I'll be dead soon is the most important tool I've encountered for making big life choices, as it helps me focus on what truly matters.

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Jordan Peterson

08/19/22

@ Lex Fridman

Facing death regularly can motivate individuals to act with urgency and purpose in their lives.

AH

Alex Hormozi

08/22/23

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I think about death often because it influences how I see time and the actions I'm willing to take despite others' judgments.

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Robert Greene

10/09/22

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Death is not just an idea; it's a feeling that can be experienced profoundly.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Cultural practices and beliefs about death can help individuals navigate grief by providing frameworks for understanding and maintaining connections with those who have passed.