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DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Stem cells can be used to recover function in the brain and spinal cord after injuries like concussion, TBI, or stroke.

Video

AH

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

@ Andrew Huberman

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

05/20/24

Related Takeaways

DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Stem cells in the adult brain can promote recovery after injuries like stroke by secreting growth factors that enhance native neurogenesis and modulate the immune system.

DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

The old belief that nerve cells in the brain do not regenerate is being challenged; recent studies show that there is potential for recovery and regeneration after brain injuries.

DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Platelet-rich plasma (PRP) therapy is often marketed for recovery after injuries, but there is limited evidence supporting its effectiveness for brain tissue recovery.

DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Physical activity and rehabilitation are crucial for stroke recovery; engaging in forced activity can stimulate recovery in the affected brain circuits.

DG

Dr. Gary Steinberg

05/20/24

@ Andrew Huberman

Vagal nerve stimulation, combined with intensive physical therapy, is the first FDA-approved treatment for chronic stroke patients, showing modest but meaningful improvements in recovery.

AH

Andrew Huberman Cast

02/17/25

@ Andrew Huberman

A brain lesion can lead to significant behavioral deficits that may recover over time due to brain plasticity, but deeper brain lesions can result in permanent deficits without intervention.

DM

Dr. Mark Hyman

04/14/25

@ Andrew Huberman

I experienced significant cognitive improvement after receiving exosome therapy, which I used for my knee injury as well.

AH

Andrew Huberman

05/22/25

@ Andrew Huberman

Physical movement supports brain health and function both in the short and long term, so I ensure to exercise after my work sessions.

AH

Andrew Huberman

07/20/20

@ Rich Roll

My lab works on issues related to regenerating the brain, curing blindness, and addressing stress and anxiety, which stem from my early experiences.