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Jordan Peterson

08/19/22

@ Lex Fridman

You want to be decontaminated so you have the right mindset for meditation, which requires putting yourself in the right receptive position with the right goal in mind.

Video

Jordan Peterson: Life, Death, Power, Fame, and Meaning | Lex Fridman Podcast #313

@ Lex Fridman

Jordan Peterson: Life, Death, Power, Fame, and Meaning | Lex Fridman Podcast #313

08/19/22

Related Takeaways

Yuval Noah Harari

10/28/24

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Meditation helps detoxify the mind from negativity and allows for a clearer understanding of reality, which is essential for personal growth and insight.

Dr Rangan Chatterjee Cast

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Overcoming yourself during meditation is crucial; if you quit early, you remain the same person without any real change.

Dr. Joe Dispenza

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Meditation is about becoming familiar with your unconscious self and consciously choosing new thoughts and feelings to wire into your brain.

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You can't wait for external circumstances to change in order to feel whole or grateful; instead, you should elevate your state and combine clear intention with elevated emotion through meditation.

Dr Rangan Chatterjee Cast

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Meditation means becoming familiar with your unconscious thoughts and emotions, allowing you to face your old self and create a new self.

Dr. Joe Dispenza

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If you recognize that a thought is just a thought and you have the tools to redirect your attention, you can achieve a state of victory in meditation.

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You shouldn't get up from meditation until you've reached a state of calm, gratitude, and joy; it's a practice that varies day to day.

Shi Heng Yi

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Mindfulness practices, including meditation, are essential for becoming more aware and conscious of oneself, which is crucial for breaking free from conditioned identities.

Tim Ferriss Cast

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Meditation and disconnecting from constant digital stimulation are increasingly important for mental well-being in today's fast-paced world.