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JP

Jordan Peterson

12/30/24

@ Andrew Huberman

The dopamine response is linked to the reduction of uncertainty in achieving goals, reinforcing the importance of setting and pursuing meaningful objectives.

Video

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How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

@ Andrew Huberman

How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson

12/30/24

Related Takeaways

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Andrew Huberman

07/20/20

@ Rich Roll

The dopamine system rewards you for achieving milestones and helps reinforce focused behaviors.

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Andrew Huberman

10/07/20

@ Lewis Howes

Dopamine is released when we pursue our goals, which is why many people feel depressed after achieving a big goal; they expect a greater reward.

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Michael Easter

06/16/25

@ Andrew Huberman

Dopamine dynamics can help individuals understand their motivations and guide them towards more fulfilling activities.

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Andrew Huberman

01/30/25

@ Andrew Huberman

Extending the positive phase of dopamine release while blunting the pain response can lead to greater happiness and motivation in pursuing long-term goals.

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Andrew Huberman

01/30/25

@ Andrew Huberman

To sustain motivation, it's beneficial to occasionally blunt the reward response for intermediate goals, preventing dopamine crashes and maintaining a healthy pursuit of long-term objectives.

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Andrew Huberman

05/28/25

@ Theo Von

Dopamine is involved in motivation, driving us to move towards something we desire.

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Andrew Huberman

01/30/25

@ Andrew Huberman

The dopamine system is crucial for motivation, as demonstrated by experiments showing that rats without dopamine can enjoy food but lack the motivation to pursue it.

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Andrew Huberman

01/30/25

@ Andrew Huberman

There's a fundamental relationship between dopamine release in the brain and the desire to exert effort; understanding this system can help you leverage it to your benefit.

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Andrew Huberman

10/07/20

@ Lewis Howes

Dopamine is not just about reward; it is crucial for motivation and drive, propelling us along our paths.