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Atmrix

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AH

Andrew Huberman

10/07/20

@ Lewis Howes

When we lack goals, we can feel idle, which affects our motivation and overall well-being.

Video

LH

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

@ Lewis Howes

"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman

10/07/20

Related Takeaways

NR

Naval Ravikant

04/01/25

@ Chris Williamson

When you're happy, you often find that you don't want anything, which can lead to a lack of motivation to act.

AH

Andrew Huberman

01/30/25

@ Andrew Huberman

Motivation is fundamental to our daily life; it drives us to pursue both long-term and short-term goals.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

There can be no growth without goals, but it's also crucial to avoid being overly outcome-focused; balance is key.

JC

Jerry Colonna

05/08/25

@ Lenny's Podcast

When we become attached to outcomes, we inadvertently fuel our own suffering, as our self-worth becomes tied to those outcomes.

DG

David Goggins

01/01/24

@ Andrew Huberman

When you wake up every day and go through the motions without striving for more, you'll end up feeling empty later in life, regretting not having done more.

DA

Dr. Anna Lembke

08/16/21

@ Andrew Huberman

Boredom is a necessary experience that can lead to creativity and self-reflection, helping us to consider our priorities and values.

ME

Michael Easter

06/16/25

@ Andrew Huberman

We often lower our threshold for what we consider a problem as we encounter fewer real challenges, leading to a hollow sense of discomfort.

SK

Steven Kotler

06/20/25

@ Big Think

Setting high, clear goals can increase motivation by 11% to 25%, which translates to significant productivity gains in an eight-hour workday.

DM

Dr. Mike Israetel

02/13/24

@ Chris Williamson

Setting specific, realistic goals can enhance motivation, as motivation is often defined as the drive towards achieving a goal.