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Atmrix

About

DG

David Goggins

01/01/19

@ Rich Roll

The internal dialogue you have with yourself during tough times reveals your true character.

Video

RR

David Goggins Will Change Your Life | Rich Roll Podcast

@ Rich Roll

David Goggins Will Change Your Life | Rich Roll Podcast

01/01/19

Related Takeaways

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Chris Bumstead

07/11/23

@ Chris Williamson

My inner voice is often critical, pushing me to improve and overcome challenges.

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Dr. Ethan Kross

11/25/24

@ Andrew Huberman

The inner voice is a powerful tool that allows us to reflect on our lives and can serve many functions, from self-encouragement to planning.

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Chris Bumstead

10/15/24

@ Chris Williamson

When faced with challenges, how you handle your suffering defines your character. You can choose to be a victim or find meaning in your struggles.

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David Goggins

01/01/19

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I believe that the most important conversation is the one you have with yourself; changing your internal dialogue is key to overcoming a victim mentality.

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Jordan Peterson

11/23/23

@ The Diary Of A CEO

The journey to understanding oneself often involves confronting uncomfortable truths and making difficult choices that lead to personal development.

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Jay Shetty

02/20/18

@ Tom Bilyeu

To gain self-awareness, reflect on the different voices inside you. Many people don't realize there are multiple voices influencing their thoughts and decisions.

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Ryan Soave

04/21/25

@ Andrew Huberman

It's crucial to identify your emotional state and potential character liabilities each day to navigate challenges effectively and strive for positive behaviors.

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Naval Ravikant

10/16/20

@ Tim Ferriss

The quality of your life is determined by the relationship you have with yourself and the thoughts that constantly run through your mind.

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David Goggins

01/01/19

@ Rich Roll

I had to be honest with myself about my character flaws and the things I lied about, which helped me understand who I really am.