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CB

Chris Bumstead

07/11/23

@ Chris Williamson

My inner voice is often critical, pushing me to improve and overcome challenges.

Video

CW

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

@ Chris Williamson

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

07/11/23

Related Takeaways

CB

Chris Bumstead

07/11/23

@ Chris Williamson

My inner voice often tells me I'm not good enough, but I work to overcome that negativity.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

The inner voice is a powerful tool that allows us to reflect on our lives and can serve many functions, from self-encouragement to planning.

CB

Chris Bumstead

07/11/23

@ Chris Williamson

My inner voice now is more compassionate and empathetic, allowing me to accept who I am without the pressure of perfection. I see pressure as a privilege that helps me grow and move in the right direction.

DG

David Goggins

01/01/19

@ Rich Roll

The internal dialogue you have with yourself during tough times reveals your true character.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

Negative self-talk can be functional when used in the right proportions; sometimes being firm with oneself can be motivating and effective.

DE

Dr. Ethan Kross

11/25/24

@ Andrew Huberman

Chatter, the negative aspect of our inner voice, can be intrusive and has a significant impact on our emotional state, confidence, and anxiety levels.

KM

Khalid Meniri

04/13/25

@ EO

Every decision I make comes with doubt, but I have a stubborn persona that keeps me focused on my vision and delivery.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

Understanding that our internal protectors, like critics, are not inherently negative but are trying to protect us is crucial for healing and self-exploration.

DR

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

There's a part of me that judges others, and I'm afraid that if I don't keep it at bay, it will negatively impact my relationships.