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Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

When working with activists, it's crucial to help them approach their activism from a place of self-awareness rather than from a judgmental mindset, as this fosters better communication and impact.

Video

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

@ Andrew Huberman

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

03/03/25

Related Takeaways

Y Combinator Cast

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It's essential to be optimistic and proactive in addressing societal issues, as many influential change agents were inherently optimistic about their efforts.

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Maintaining energy and drive in social movements is crucial, as initial enthusiasm can fade if not continually nurtured.

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To help someone change, it's more effective to engage them in activities that shift their emotional state rather than lecturing them about their problems.

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The practice of radical self-inquiry is essential for leaders to understand their motivations and the impact of their actions on their teams.

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Surrounding yourself with independent thinkers who challenge groupthink helps develop accurate mental models, enabling you to act on reality and create impact.

Robert Greene

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To avoid being consumed by anger over injustice, focus on helping others and working towards a cause greater than yourself.

Ben Horowitz

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To effectively manage, pause and consider the perspectives of others before responding to important issues, as this can prevent misunderstandings and conflicts.

Dr. Richard Schwartz

03/03/25

@ Andrew Huberman

When working with shameful beliefs, such as racism, it's essential to help individuals recognize these parts within themselves and understand that they are not defined by these beliefs.

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Effective leaders possess a high level of self-awareness, which is crucial for personal and organizational growth.