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Atmrix

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Atmrix

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DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Chronic diseases require lifestyle changes, and the moment you decide to make a different choice, prepare for discomfort.

Video

DR

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

Related Takeaways

DG

David Goggins

01/01/19

@ Rich Roll

To change your life, you must be willing to endure discomfort and make sacrifices.

DG

David Goggins

01/01/24

@ Andrew Huberman

To lose weight and improve your life, you have to accept that it will suck every day, and you must be willing to endure that discomfort.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

The hardest part of change is making different choices than you did the day before; it often feels uncomfortable and unfamiliar.

DJ

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

Change requires an enormous amount of energy and awareness, and many people must be willing to be uncomfortable to change their habits.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

The hardest part about change is making a different choice than you did the day before, as it often feels uncomfortable to step from the known into the unknown.

ME

Michael Easter

06/16/25

@ Andrew Huberman

Living better in modern life often requires doing slightly uncomfortable things that are obvious and in front of us, like choosing to take the stairs instead of the escalator.

CP

Chris Palmer

03/31/25

@ Andrew Huberman

Dietary interventions can dramatically change lives, but they should be part of a broader approach that includes various lifestyle factors.

RW

Richard W. Hamming

08/26/12

@ securitylectures

Progress requires change, and while change can be uncomfortable, it is necessary for advancement.

TD

The Diary Of A CEO Cast

01/15/24

@ The Diary Of A CEO

Positive life changes are still stressors for the brain, which is why it's important to introduce them gradually.