Tools

Explore

Videos Channels Figures

Atmrix

Tools

Explore

Videos Channels Figures

Atmrix

CP

Chris Palmer

03/31/25

@ Andrew Huberman

Adverse childhood experiences can lead to a 20-year reduction in lifespan for individuals with six or more such experiences, highlighting the connection between mental and physical health.

Video

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

@ Andrew Huberman

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

03/31/25

Related Takeaways

Chris Palmer

03/31/25

@ Andrew Huberman

There is a significant relationship between childhood trauma and the increased risk of developing various mental health disorders and metabolic diseases later in life.

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Building resilience and connection early on is crucial to prevent addiction, as these factors are deeply related to adverse childhood experiences.

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

The brain is plastic and can change over time, meaning that adverse childhood experiences do not determine a person's future addiction risk.

Dr. Eric Topol

05/27/25

@ a16z

We can potentially add seven healthy years to our lives by preventing the major age-related diseases: cancer, cardiovascular disease, and neurodegenerative conditions.

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Trauma experienced at any age can increase the risk of addiction, but earlier trauma tends to have more lasting effects due to brain development stages.

Chris Williamson Cast

04/01/25

@ Chris Williamson

The perception of health is often influenced by childhood habits and genetic predispositions, but overcoming these challenges is essential to avoid a victimhood mentality.

Chris Palmer

03/31/25

@ Andrew Huberman

Metabolic health influences neurodevelopment, and as metabolic health declines, we can expect an increase in neurodevelopmental disorders.

Andrew Huberman

03/08/21

@ Andrew Huberman

Long-term stress is harmful; it should not keep adrenaline elevated for extended periods, as this can lead to health issues.

Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

Loneliness can have severe health impacts, comparable to smoking 15 cigarettes a day, increasing risks of heart disease and stroke.