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AN

Aditi Nerurkar

01/15/24

@ The Diary Of A CEO

Loneliness can have severe health impacts, comparable to smoking 15 cigarettes a day, increasing risks of heart disease and stroke.

Video

TD

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

@ The Diary Of A CEO

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

01/15/24

Related Takeaways

TD

The Diary Of A CEO Cast

05/26/25

@ The Diary Of A CEO

Loneliness is a growing issue, and it often stems from a lack of meaningful connections and shared purpose in life.

NO

Neri Oxman

09/02/23

@ Lex Fridman

Loneliness is a fundamental part of being human; it can lead to vulnerability and deeper connections with others.

OA

Oliver Anthony

05/19/25

@ Lex Fridman

Loneliness is a significant issue today, even with digital connections; we need more real-life interactions to combat this.

TD

The Diary Of A CEO Cast

05/26/25

@ The Diary Of A CEO

When people feel lonely, they may become more selfish and withdrawn, which can further isolate them from potential connections.

DM

Dr. Mary-Frances O'Connor

06/02/25

@ Andrew Huberman

Grief can lead to significant health risks, including increased likelihood of heart attacks shortly after the loss of a loved one, highlighting the need for support during bereavement.

DS

Dr. Sarah Wakeman

05/22/25

@ The Diary Of A CEO

Socializing and being surrounded by people can help insulate against stress and loneliness, which often lead to alcohol use.

CP

Chris Palmer

03/31/25

@ Andrew Huberman

Adverse childhood experiences can lead to a 20-year reduction in lifespan for individuals with six or more such experiences, highlighting the connection between mental and physical health.

CW

Chris Williamson Cast

10/31/23

@ Chris Williamson

Vaping is addictive and introduces a range of toxins into the bloodstream, which can have long-term negative effects on health.

TD

The Diary Of A CEO Cast

05/26/25

@ The Diary Of A CEO

To combat loneliness, focusing on helping others can create meaningful connections and foster a sense of community.