To change, you need to become conscious of your unconscious thoughts, behaviors, and emotions, and not let them slip by unnoticed.

The process of change requires becoming conscious of your unconscious thoughts, as accepting negative thoughts can lead to the same choices and behaviors.

When you become aware of your thoughts and emotions, you can consciously choose to change them, which is essential for personal transformation.

To change, you must become aware of how you speak and feel, and decide if you truly want to change your emotional state.

To change your life, you must manage your inner world by taking time each morning to consciously choose who you want to be before engaging in your daily routine.

To create change, you need to practice slowing down your brain waves and becoming more suggestible to your thoughts. This allows you to reprogram your subconscious mind effectively, rather than relying solely on conscious affirmations that may not resonate with your true feelings.

To change your emotional state, you need to rehearse how you will think, act, and feel in different situations to avoid defaulting back to old habits.

When you develop skills seriously, you change your brain; thoughts can literally change the wiring of your brain.

You need to change the dialogue in your head and commit to the journey of self-improvement.