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Atmrix

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Atmrix

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DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

When you become aware of your thoughts and emotions, you can consciously choose to change them, which is essential for personal transformation.

Video

DR

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

@ Dr Rangan Chatterjee

The Optimal Morning Routine To Manifest Your Dream Life & Destroy Negative Thoughts | Joe Dispenza

01/20/23

Related Takeaways

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

The process of change requires becoming conscious of your unconscious thoughts, as accepting negative thoughts can lead to the same choices and behaviors.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

When you decide to change, you must become conscious of your thoughts, actions, and emotions, and actively choose to fire and wire new beliefs in your brain.

DJ

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

When you change your thoughts, you can change your biology, including brain changes, heart rate, and gene expression, which supports personal transformation.

DJ

Dr. Joe Dispenza

05/29/23

@ Jay Shetty Podcast

To change, you must become aware of how you speak and feel, and decide if you truly want to change your emotional state.

DJ

Dr Joe Dispenza

08/14/23

@ The Diary Of A CEO

To change, you need to become conscious of your unconscious thoughts, behaviors, and emotions, and not let them slip by unnoticed.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Your personality creates your personal reality; to change your life, you must change your personality and become conscious of your thoughts and behaviors.

SH

Shi Heng Yi

05/25/25

@ Chris Williamson

We often cannot control the thoughts that come to us, but we can choose how we respond to them. This awareness is key to self-mastery.

JD

Joe Dispenza

08/14/23

@ The Diary Of A CEO

The moment a person realizes that their negative emotions are harming them, they can begin to change and achieve wisdom by overcoming those emotions.

DR

Dr Rangan Chatterjee Cast

01/20/23

@ Dr Rangan Chatterjee

Awareness of your unconscious thoughts and emotions is the first step to change; recognize patterns like complaining or blaming.